Monday, July 6, 2015

Run 18.2 (19)

In my last post you could read I wanted to redo the runs of week 6 in the training program because of my hives which made me wheezy. I did some online research and found out that once you start to sweat the rash from the hives stops and you can breath normally again. But you can't try that out for real without seeing a doctor.

Today I really wanted to run and decided I would take it slow and stop if I had to. I pushed myself a little bit harder than last week and I was sweating all over. I still couldn't do the full second 7 minutes of the run, but was able to finish the run.

I finally feel I will be able to run 5k in a few weeks.

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